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(8) Long-term vitamin B12 deficiency can cause permanent nerve damage and neurological symptoms
If your levels are already normal, a shot mainly keeps you topped off rather than creating a big surge
Adults generally require around 1.5 micrograms per day and pregnant or breastfeeding women require up to 2.8 micrograms a day
In this blog, we explain how fast vitamin B12 injections work, what changes to expect, and when youll feel the full benefits
Is It Safe to Get B12 Shots Often
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